Healthy Living with Chef AJ – Guest Jill McKeever


Chef AJ interviews Jill McKeever, author of “O M Gee Good! Instant Pot Meals, Plant-Based and Oil Free”.

Jill McKeever teaches how to create family-pleasing, plant-based meals on her hilarious YouTube channel, Simple Daily Recipes. After watching the life-changing documentary, Forks Over Knives, Jill decided she didn’t want to grow old with poor health and living on prescription medications, so she adopted a whole foods, plant-based diet. She dropped 30 pounds and regained her energy and endurance to take care of her family and online career. With her new, healthy lifestyle, Jill transformed right in front of her followers. Today, Jill inspires and guides thousands of people seeking to transition to a plant-based lifestyle.

In 2014, Jill bought her first Instant Pot, the Duo60 7-in-1. Never before had she fallen in love with an appliance like she did then. Ever since, she has been driven to turn stove-top meals into an Instant Pot® meals. In 2015, she compiled all her fan’s favorite recipes from her YouTube channel and wrote the first plant-based, oil-free Instant Pot cookbook, O M Gee Good! Instant Pot® Meals, Plant-Based & Oil-Free.